Group Programs
*Group training is a group of individuals united to train and seek direction/leadership through G3.
*G3 does not organize groups.
Parents with a child registered for private or small group training with G3 will receive a $10 rate discount from their child’s program
Faithful Females
Female only (max of 20 females)Group training reserved for females only
These training groups are centered on strengthening and developing the average weaknesses continually found in female athletes at levels appropriate to them.
Groups are between 3 and 20 persons.
Sessions are 60min total/Intro session is 75min: (15min get to know you during intro session) 15 min active warm-up, 30 min workout, 10min core, 5 min cool down
Fitness Followers
Max of 20 persons/ sessionGroup athletic training open to any (17 yrs and older) groups seeking added development and teaching.
Groups are between 3 and 20 persons.
Sessions are 60min total/Intro session is 75min: (15min get to know you during intro session) 15 min active warm-up, 30 min workout, 10min core, 5 min cool down